1. You can do training with the resistance bands to lose weight and build muscle. 2. You can do stretching exercise for warm-up with the resistance bands. 3. It can effectively improve your muscle, physical activity and flexibility. Packing list: 5* Resistance Bands 1*bag 1* user manual
Adjustable Resistance- increase or decrease the resistance of the fitness bands depending on your workout goals. Resistance Bands are made of high quality tubing and sheathed in latex, offering premium quality bands. Avoid risks of joint or to your safety compared to using heavy free weights. Attach the bands to the included foam door anchor and expand the variety of…
