1. You can do training with the resistance bands to lose weight and build muscle. 2. You can do stretching exercise for warm-up with the resistance bands. 3. It can effectively improve your muscle, physical activity and flexibility. Packing list: 5* Resistance Bands 1*bag 1* user manual
5 Different Resistance Levels: A set of resistance bands includes five colors representing different tensile force. Each provides a workout level, suitable for a variety of sports purposes for women and men, like gym, yoga, training. Safe and Durable: Made of premium quality latex material, the resistance bands offer a smooth and bright appearance and provide superior durability, not easy…